Sep 15, 2021

Discover the best vitamins for hair loss

OnOlistic sciencewe are very clear that one of the most important keys to stop hair loss is a gooddiet that includes all nutrients and mineralsnecessary for the proper development of your body and, of course, the bestvitamins for hair loss.

Our nutraceuticals are formulated from24 key structural and functional ingredients(among which vitamins for hair loss stand out),100% natural and without drugs, selected and analyzed in depth to prove their effectiveness.

And is that each of our products has to pass the strictest levels of quality toensure the purity and safety of medical grade.

So, to show you the importance of the formulation in our products, below, we offer youour guide to the benefits of vitamins for hair loss.

The best vitamins for hair loss

There are many products made fromvitaminsfor hair loss, and is that a good balance of nutrients is key to theformation of the hair follicle and hair fibers.

So, next, we will do a review ofthe most important vitamins for hair losswhat do we use to makeOlistic For WomenandOlistic scienceand itshair health benefits.

Vitamin E

As you should already know,Vitamin E is a powerful antioxidant, so the great benefit it brings, not only to hair, but also to skin, is its powerprotection of cells against ultraviolet radiation and oxidative damage.

It is one of the best vitamins for hair loss because, whenavoid damage caused by oxidative stress, an improvement in the density and quality of the hair is achieved, as well as anmore hydrated and elastic skin.

You can find Vitamin E in nuts, vegetables like spinach or broccoli, eggs, pumpkin ...

Vitamin C

It's about aessential micronutrientthat contributes to thecollagen production, which is a basic part of the hair fiber.

When it comes toone of the best vitamins for hair loss, a deficit of this in our body could cause the weakening of the hair and the consequent breakage.

Vitamin C is found, especially in fruits and vegetables, such as kiwi, orange, papaya, strawberries, tomatoes, broccoli, pepper ...

Vitamin D3

Thevitamin D3 or Cholecalciferolis also avery powerful antioxidantthat, in addition tohelp the immune system function normallyIt also helps to absorb calcium in our body.

We are before another of thevitamins for hair loss most important, of which a clear lack is usually noticed during the winter months, sincethe best way to synthesize it is through exposure to the sun's rays.

Vitamin D3 is found in oily fish, especially salmon, eggs and dairy products, among others.

Vitamin A

Vitamin A (beta-carotene dunaliella) is another of the best vitamins for hair loss as it hasvery powerful antioxidant propertiesthat support the functions ofcirculation and metabolic.

Beta-carotene is an antioxidant that is especially interesting because of itsdelaying action on the aging of cells.

The foods richest in beta-carotene are carrots, whole milk, pumpkin, mangoes, green peas, tomatoes, peaches, fortified foods ...

Biotin or Vitamin B7

This is one of the most important and basic components for healthy hair, since it works closely in themetabolization of amino acids and fats, thus combating dryness andavoiding breaks and falls.

Another reason why Biotin is one of the best vitamins for hair loss is thekeratin production, which provides anatural shine to hair.

You can find Biotin in nuts, peanuts, milk, egg yolk, bananas, raspberries, avocados ...

Other basic ingredients to prevent hair loss

In addition to thebest vitamins for hair loss, onOlistic sciencewe also take into accountother minerals and components.

Our100% natural and exclusive formulamanages to make all the ingredients work synergistically, so thathair is nourished from within.


Zinc is aessential mineralthat stands out for itsanti-inflammatory and antioxidant properties.

This mineral isgood for the immune system,stimulates cell reproduction, andrepairs hair tissue, keeping the skin and hair in optimal conditions.

Some of the foods rich in Zinc are oysters, clams, cheese, turkey and chicken, pumpkin seeds, and red meat.


One of the most important reasons why iron should be part of your diet is thatprevents skin aging and contributes to the proper functioning of the immune system.

On the other hand, as you know, women tend to suffer ahair loss during menopause.Good iron levels helpreinforce the hair during this period.

Seafood, spinach, legumes, red meat, quinoa ...All of them are foods rich in iron.

Hyaluronic acid

It is a component that we have naturally in our body.Your mission ismaintain skin hydration, retaining the body's water levels.

Thus, hyaluronic acid manages to take care of the skin and hairrebuilding and stimulating elastin and collagen fibers.

Olistic Science, all the vitamins for hair loss in a single formula

At Olistic we are aware of the importance of usingvitamins for hair loss of the best qualityTherefore, all the ingredients that make up our formula are100% natural and free of toxic, vegan, pure and without gluten, parabens or added sugars.

All these ingredients and vitamins for hair loss work synergistically to achievenourish and revitalize hair from within, restoring health, shine and volume.

If you want to discover more about thebenefits of vitamins for hair lossor about the best treatment for hair loss in women, do not hesitate to take a look at ourFAQsorContact us.

Sep 15, 2021